The 21 Essential Steps (Nirmala Vidya) Self Realization Kundalini Awakening - HH Shri Mataji Nirmala Devi founder of Sahaja Yoga Meditation. Step 01 - Recognising Shri Mataji by experiencing our own divinity Step 02 - Establishing ourselves in SY through meditation Step 03 - Criticism spoils the joy of creation Step 04 - Importance of Regular Cleansing Step 05 - Giving-up anything that goes against the Spirit Step 06 - Learning SY by listening to Shri Mataji Step 07 - Establishing Shri Ganesha Tattwa within Step 08 - Refraining from getting into the clutches of Ego and Conditioning Step 09 - Abstaining ourselves from ritualism & fanaticism Step 10 - Understanding the Maryadas of Relationships in SY Step 11 - Understanding the essence of life in Sahaja Ashrams Step 12 - Making serious efforts towards rectification of our own problems Step 13 - Accepting our faults without reacting Step 14 - Participating regularly in Sahaja Programmes Step 15 - Making no excuses for our own shortcomings Step 16 - Becoming worthy of being in the realm of Sahaja Yoga Step 17 - Gossiping is the greatest enemy to the collective Step 18 - Becoming Generous Step 19 - Giving-up our mental concepts before vibrations Step 20 - Abiding by the Golden Rule of Sahaja Yoga Step 21 - Developing sense of highest priority towards SY
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